Major Nell Mead, our advisor on all things physiotherapy has written a book, How To Be Your Own Physio’. Get your copy today.

Understanding how individuals approach risk is crucial for both safety and success. Research consistently shows men and women perceive and respond to risk differently. Exploring these differences can help organisations foster a more inclusive, safe environment where all employees are empowered to contribute to decision-making and risk management.

We've put together a playlist of helpful, how-to videos on how to get the most out of our portal.

This week is Know Your Numbers! Week 2024 which aims to bring attention to the importance of monitoring our blood pressure. In this blog post, we'll look at the risks associated with both high and low blood pressure in the workplace, and discuss how to manage these conditions to maintain a safe and healthy work environment. 

Express Medicals' partnership with Wythenshawe Weightlifting Club has helped to deliver exceptional opportunities for people in the North West. Read more about their projects, including prison outreach, abuse recovery and elite athlete programmes.

Is your office too hot? Temperature can directly affect the health, mental health and productivity of your teams. Learn more about the risks of a too-warm workplace, the symptoms of heat-related illnesses, and strategies to mitigate those risks.

This week is Alcohol Awareness Week. It has been estimated that 40% of accidents at work are related to alcohol use. Perhaps surprisingly, most alcohol-related workplace incidents are not caused by very heavy drinkers, but by those who drink more moderately. We’re exploring the ways in which alcohol can impact safety in the workplace, and looking at strategies to mitigate the risks.

Celebrating 28 years, Express Medicals reflects on its founding. Amidst the football excitement then and now, our commitment to convenience, service, and expertise remains unwavering.

We’re exploring the issues associated with weight and obesity, as well as practical strategies for managing weight in the workplace, including new prescription medications like Ozempic.

When discussing diversity, the impact of age gaps within the workforce is sometimes overlooked. But does the generational divide between Baby Boomers, Gen X and Millennials really matter? when it comes to workplace safety?

Watch our latest webinar, Healthier Workplace, Safer Workplace - A People-Based Approach to Performance

28th April marks the International Labour Organization’s (ILO) World Day for Safety and Health at Work. The theme of this year’s event is the impacts of climate change on occupational safety and health. In this blog post, we look at the connection between climate and occupational safety and health,