CBD oil – am I affected at work?
A number of CBD products are on the market in the UK, but do they affect work performance, or the outcomes of drug testing?
Fun fitness tips for optimum well-being
Tips to integrate exercise into your life in a way that is fun and enjoyable.
Managing stress for wellbeing
Learn our top tips to manage stress for a better quality of life.
Save money - stop smoking
FACT: Many people who quit smoking feel in charge, feel more relaxed, have more money and are not as worried about their health
Top tips for optimum health and wellbeing
If you’ve not already heard, this week is National Nutrition and Hydration Week. Here at Express Medicals, we aim to provide tips and tricks to keep you at your healthy best.
Need advice or help with your sleep/shift patterns?
How to manage sleepiness and shift work
What is the point of Point-of-Care Testing?
Point-of-care tests [PoCTs] are a rapid, simple way to screen for drugs.
They are ideal for use at the workplace, allowing employers to obtain results within a few minutes. In the meantime you can focus on deciding whether staff members should continue working or should be stood down.
DIY SOS by Hayley Lancefield
Express Medicals recently undertook occupational health services to the cast and crew of hit show DIY SOS.
The Construction Toolkit That Could Save Lives
Tackling health and wellbeing in the construction industry.
New training keeps offshore workers safe in transit
Find out what is being to protect Oil and Gas Offshore workers in the field of Occupational Health.
Sugar, sugar
As part of Diabetes Week, our medical staff was out and about with clients, testing their staff for blood sugar levels. This is where we discovered some surprises.