Anthony Arthur, Senior Coach at Wythenshawe Weightlifting Club, running the Queen’s Baton Relay ahead of the 2022 Birmingham Commonwealth Games.

Considering the importance of weight training for men aged 50+. Guest post by Mike Harris, Head Coach of Wythenshawe Weightlifting Club.

You’re never too old to feel the benefits of a weight training regime.

We're supporting Wythenshawe Weightlifting Club with their renovations, to provide training opportunities for young people in the area.