With the Christmas party season fast approaching, employers face the challenge of maintaining a balance between fostering a lively, enjoyable atmosphere and ensuring the safety and wellbeing of their staff. If not managed carefully, social occasions can present risks for both employers and employees.

Occupational health assessments play a vital role in ensuring the well-being of employees and the success of businesses. In this blog, we'll delve into the various types of occupational health assessments and explore the numerous benefits they offer to both employees and employers.

Aasha Garway, Results Executive at Express Medicals, writes a guest blog, describing her experience with mental health first aid training, and the impact it’s had on her working life.

Watch our latest webinar, Unlocking the Secrets of Your Gut Microbiome

Uncover the keys to a healthier, more productive workforce. With 36.8 million workdays lost to health issues, explore how empowering your staff can reduce absenteeism, improve morale, and boost productivity, and key tips on how to do it.

Interview with Mike Stallard, Board Member at Express Medicals, in this edition of Rail Director. Read the full story, link inside.

You’ve no doubt heard of Sober October and Dry January, which have become increasingly popular over the last decade. More recently, the ‘sober curious’ trend has begun to challenge our drinking habits in a more thoughtful and health-focussed way.

Watch our latest webinar, Injury Prevention & Management in Physically Demanding Workplaces

Check out this interview with our Chief Medical Officer, Dr Steve Malleson in Rail Director magazine this month.

In the current economic climate, one of the most significant challenges employers are facing is retaining valuable employees. We’re looking at how Occupational Health can help your employee retention.

Discover the steps to a stress-free workplace! Learn about workplace stress causes, symptoms, effects, and effective stress management tips in our latest infographic.

Marina Saif has been exploring the Express Medicals teams’ approaches to self care and wellness. Read this guest post within.